Saturday, 13 June 2020

CHAPTER 1 - INTRODUCTION TO COOKERY

CHAPTER 1 - INTRODUCTION TO COOKERY
• ATTITUDE AND BEHAVIOUR IN THE KITCHEN
What does it take to be a good food service worker? The emphasis of a food service education is on learning a set of skills. But in many ways, attitudes are more important than skills because a good attitude will help you not only learn skills but also persevere and overcome the many difficulties you will face. The successful food service worker follows an unwritten code of behaviour and set of attitudes we call professionalism. Let’s look at some of the qualities a professional must have.
POSITIVE ATTITUDE TOWARD THE JOB
In order to be a good professional cook, you have to like cooking and want to do it well. Being serious about your work doesn’t mean you can’t enjoy it. But the enjoyment comes from the satisfaction of doing your job well and making everything run smoothly. Every experienced chef knows the stimulation of the rush. When it’s the busiest time of the evening, the orders are coming in so fast you can hardly keep track of them, and every split second counts—then, when everyone digs in and works together and everything clicks, there’s real excitement in the air. But this excitement comes only when you work for it. A cook with a positive attitude works quickly, efficiently, neatly, and safely. Professionals have pride in their work and want to make sure it is something to be proud of. Pride in your work and in your profession is important, but humility is important too, especially when you are starting out. Sometimes new culinary school graduates arrive on the job thinking they know everything. Remember that learning to cook and learning to manage a kitchen is a lifelong process and that you are not yet qualified to be executive chef. The importance of a professional attitude begins even before you start your first job. The standard advice for a successful job interview applies to cooks as well as to office professionals: Dress and behave not for the group you belong to but for the group you want to join. Arrive neat, clean, appropriately dressed, and on time. Get noticed for the right reasons. Carry this attitude through every day on the job.

IHM PUSA NOTES
In order to be a good professional cook, you have to like cooking and want to do it well. Being serious about your work doesn’t mean you can’t enjoy it. But the enjoyment comes from the satisfaction of doing your job well and making everything run smoothly. Every experienced chef knows the stimulation of the rush. When it’s the busiest time of the evening, the orders are coming in so fast you can hardly keep track of them, and every split second counts—then, when everyone digs in and works together and everything clicks, there’s real excitement in the air. But this excitement comes only when you work for it. A cook with a positive attitude works quickly, efficiently, neatly, and safely. Professionals have pride in their work and want to make sure it is something to be proud of. Pride in your work and in your profession is important, but humility is important too, especially when you are starting out. Sometimes new culinary school graduates arrive on the job thinking they know everything. Remember that learning to cook and learning to manage a kitchen is a lifelong process and that you are not yet qualified to be executive chef. The importance of a professional attitude begins even before you start your first job. The standard advice for a successful job interview applies to cooks as well as to office professionals: Dress and behave not for the group you belong to but for the group you want to join. Arrive neat, clean, appropriately dressed, and on time. Get noticed for the right reasons. Carry this attitude through every day on the job.

STAYING POWER
Food service requires physical and mental stamina, good health, and a willingness to work hard. It is hard work. The pressure can be intense and the hours long and gruelling. You may be working evenings and weekends when everyone else is playing. And the work can be monotonous. You might think it’s drudgery to hand-shape two or three dozen dinner rolls for your baking class, but wait until you get that great job in the big hotel and are told to make 3,000 canapés for a party. Overcoming these difficulties requires a sense of responsibility and a dedication to your profession, to your co-workers, and to your customers or clients. Dedication also means staying with a job and not hopping from kitchen to kitchen every few months. Sticking with a job at least a year or two shows prospective employers you are serious about your work and can be relied on.

ABILITY TO WORK WITH PEOPLE
Few of you will work in an establishment so small that you are the only person on the staff .Food service work is teamwork, and it’s essential to be able to work well on a team and to cooperate with your fellow workers. You can’t afford to let ego problems, petty jealousy, departmental rivalries, or feelings about other people get in the way of doing the job well. In the old days, many chefs were famous for their temper tantrums. Fortunately, self-control is more valued today.

IHM PUSA NOTES
Few of you will work in an establishment so small that you are the only person on the staff .Food service work is teamwork, and it’s essential to be able to work well on a team and to cooperate with your fellow workers. You can’t afford to let ego problems, petty jealousy, departmental rivalries, or feelings about other people get in the way of doing the job well. In the old days, many chefs were famous for their temper tantrums. Fortunately, self-control is more valued today.

EAGERNESS TO LEARN
There is more to learn about cooking than you will learn in a lifetime. The greatest chefs in the world are the first to admit they have more to learn, and they keep working, experimenting, and studying. The food service industry is changing so rapidly that it is vital to be open to new ideas. No matter how good your techniques are, you might learn an even better way. Continue to study and read. Seek extra work that gives you the opportunity to learn from people with more experience. For example, if you are working on the hot line in a restaurant, ask the pastry chef if you could come in early, on your own time, to help out and, in the process ,gain new knowledge and experience. Many culinary schools and programs have continuing education programs that can help you add new skills. Professional associations such as the American Culinary Federation (ACF) and the International Association of Culinary Professionals (IACP) provide opportunities for learning as well as for making contacts with other professionals.

A FULL RANGE OF SKILLS
Most people who become professional cooks do so because they like to cook. This is an important motivation, but it is also important to develop and maintain other skills that are necessary for the profession. To be successful, a cook must understand and manage food cost and other financial matters, manage and maintain proper inventories, deal with purveyors, and understand personnel management.

IHM PUSA NOTES
Most people who become professional cooks do so because they like to cook. This is an important motivation, but it is also important to develop and maintain other skills that are necessary for the profession. To be successful, a cook must understand and manage food cost and other financial matters, manage and maintain proper inventories, deal with purveyors, and understand personnel management.
A FULL RANGE OF SKILLS
EXPERIENCE
One of our most respected chefs said,“ You don’t really know how to cook a dish until you have done it a thousand times.” There is no substitute for years of experience. Studying cooking principles in books and in schools can get your career off to a running start. You may learn more about basic cooking theories from your chef instructors than you could in several years of working your way up from washing vegetables. But if you want to become an accomplished cook, you need practice, practice, and more practice. A diploma does not make you a chef. 
DEDICATION TO QUALITY
Many people think only a special category of food can be called gourmet food. It’s hard to say exactly what that is. Apparently, the only thing so-called gourmet foods have in common is high price. The only distinction worth making is between well-prepared food and poorly prepared food. There is good roast duckling à l’ orange and there is bad roast duckling à l’ orange. There are good hamburgers and French fries, and there are bad hamburgers and French fries. Whether you work in a top restaurant, a fast-food restaurant, a college cafeteria, or a catering house, you can do your job well, or not. The choice is yours. High quality doesn’t necessarily mean high price. It costs no more to cook green beans properly than to overcook them. But in order to produce high-quality food, you must want to. It is not enough to simply know how.

IHM PUSA NOTES
Many people think only a special category of food can be called gourmet food. It’s hard to say exactly what that is. Apparently, the only thing so-called gourmet foods have in common is high price. The only distinction worth making is between well-prepared food and poorly prepared food. There is good roast duckling à l’ orange and there is bad roast duckling à l’ orange. There are good hamburgers and French fries, and there are bad hamburgers and French fries. Whether you work in a top restaurant, a fast-food restaurant, a college cafeteria, or a catering house, you can do your job well, or not. The choice is yours. High quality doesn’t necessarily mean high price. It costs no more to cook green beans properly than to overcook them. But in order to produce high-quality food, you must want to. It is not enough to simply know how.
GOOD UNDERSTANDING OF THE BASICS
Experimentation and innovation in cooking are the order of the day. Brilliant chefs are breaking old boundaries and inventing dishes that would have been unthinkable years ago. There seems to be no limit to what can be tried. However, the chefs who seem to be most revolutionary are the first to insist on the importance of solid grounding in basic techniques and in the classic methods practiced since Escoffier’s day. In order to innovate, you have to know where to begin. For the beginner, knowing the basics will help you take better advantage of your experience. When you watch a practiced cook at work, you will understand better what you are seeing and will know what questions to ask. In order to play great music on the piano, you first have to learn to play scales and exercises. That’s what this book is about. It’s not a course in French cooking or American cooking or gourmet cooking or coffee shop cooking. It’s a course in the basics. When you finish the book, you will not know everything. But you should be ready to take good advantage of the many rewarding years of food service experience ahead of you.

SAFETY PROCEDURE IN HANDLING EQUIPMENT
Experimentation and innovation in cooking are the order of the day. Brilliant chefs are breaking old boundaries and inventing dishes that would have been unthinkable years ago. There seems to be no limit to what can be tried. However, the chefs who seem to be most revolutionary are the first to insist on the importance of solid grounding in basic techniques and in the classic methods practiced since Escoffier’s day. In order to innovate, you have to know where to begin. For the beginner, knowing the basics will help you take better advantage of your experience. When you watch a practiced cook at work, you will understand better what you are seeing and will know what questions to ask. In order to play great music on the piano, you first have to learn to play scales and exercises. That’s what this book is about. It’s not a course in French cooking or American cooking or gourmet cooking or coffee shop cooking. It’s a course in the basics. When you finish the book, you will not know everything. But you should be ready to take good advantage of the many rewarding years of food service experience ahead of you.
Thorough knowledge of equipment is essential for success in the kitchen. Few food service operations depend on nothing more than a range and an oven, an assortment of pots and pans, and knives and other hand tools. Modern technology continues to develop more and more specialized and technically advanced tools to reduce kitchen labour. Much of this equipment is so complex or so sophisticated that only firsthand instruction and practice will teach you how to operate it effectively and safely. Other items, especially hand tools, are simple and need no explanation but require much practice to develop good manual skills.
Modern cooking and food processing equipment has an extraordinary capacity to burn, cut, smash, mangle, and amputate parts of the tender human body. This may sound like a harsh way to begin a chapter, but the intent is not to intimidate you or scare you but to inspire a healthy respect for the importance of proper safety and operating procedures

Points to be kept in mind.

Do not use any equipment unless you understand it's operation

Use all guards and safety devices on equipment. Set slicing machines at zero (blade closed) when not in use.

Don’t touch or remove food from any kind of equipment while it is running, not even with a spoon or spatula.

Unplug electric equipment before disassembling or cleaning.

Make sure the switch is off before plugging in equipment.

Do not touch or handle electric equipment, including switches, if your hands are wet or if you are standing in water.

Wear properly fitting clothing and tuck in apron strings to avoid getting them caught in machinery.

Use equipment only for the purpose intended.

Stack pots and other equipment properly on pot racks so they are stable and not likely to fall.

RANGETOPS
Use all guards and safety devices on equipment. Set slicing machines at zero (blade closed) when not in use.

SEMESTER 1st FOUNDATION COURSE IN FOOD PRODUCTION

NCHMCT NOTES

SEMESTER 1st 
FOUNDATION COURSE IN FOOD PRODUCTION

CHAPTER 1 - INTRODUCTION TO COOKERY
CHAPTER 2 - CULINARY HISTORY
CHAPTER 3 - HIERARCHY AREA OF DEPARTMENT AND KITCHEN
CHAPTER 4 - CULINARY TERMS
CHAPTER 5 - AIMS & OBJECTS OF COOKING FOOD
CHAPTER 6 - BASIC PRINCIPLES OF FOOD PRODUCTION – I
CHAPTER 7 - METHODS OF COOKING FOOD
CHAPTER 8 - SOUPS
CHAPTER 9 - EGG COOKERY
CHAPTER 10 - COMMODITIES

Tuesday, 3 December 2019

Method of Cooking: Roasting

The term roasting is given to three different techniques of cooking. In all cases, the term refers to a dry method of cooking involving either the addition of fat/oil or the use of foods with high-fat content. The three techniques are Spit-roasting, Pot-Roasting, and Oven Roasting

Spit Roasting
This is the traditional use of the term roasting and is only applicable to cooking meats. It could be more accurately described as slow grilling as it involves cooking by radiated heat, on a spit, over a very fierce glowing fire. The meat is prevented from drying out by the constant rotation of the spit which allows the meat to baste itself with hot fat which oozes from the surface.

Pot Roasting (Poêle’)
Pot roasting uses a cooking utensil with a fight fitting lid. It is not a true roast because it uses moist heat. i.e. steam trapped under the lid of the closed utensil. The food is cooked with a vegetable called Matignon and butter (the only type of fat suitable) or mirepoix. Just before it is fully cooked the lid is removed to allow the steam to escape and the dry heat to colour the food.  The juices and veg are used to make the accompanying sauce. Pot roasting is suitable for duck, poultry, game.

Note: Matignon: An edible mirepoix that is often used in Poele’ed dish. Typically, Matignon includes two parts of the carrot, one part celery, one part leeks, one part onion, one part mushroom, and one part ham and bacon.

Oven Roasting
Food is cooked in an oven by dry heat at quite high temperatures. A small amount of fat or oil is used to stop the food drying out.

Heat transfer: Radiation, Convection, Conduction

Advantages

  • Minimal fire risk
  • Meat juices from the meat can be used for gravy which enhances the flavor
  • Gives a variety to the menu
Disadvantages
  • Constant attention is required
  • Losses of nutrients like amino acids

Safety Rules
  • The correct degree of cooking of meats must be accurately measured to protect the consumer from parasitic worms and pathogenic bacteria.
  • Care should be taken when handling oven trays to prevent spillages of hot fat.
  •  Safe practices should be observed in operational procedures, clothing, and footwear.

Method of Cooking: Grilling

Grilling is a fast, dry method of cooking that uses the intense heat radiated by an electrical element, gas flame, or glowing charcoal. The heat sources can be either above or below the food or both.

Barbecue
When the process takes place. Out of doors, it is usually referred to as ‘Barbecuing’. The heat source in this situation is usually glowing charcoal, a gas flame or an open wood fire, positioned below the food.

Grilling over the heats
This is cooking on greased grill bars with the help of fat over direct heat. Only first-class cuts of meat are used to grill in this method.

Grilling under the heat
In this method, food is put in a tray as a dish and kept under heat pans. Salamander is one of the best examples of this type of griller.

Advantages

  • Grilling is a quick, easy method of cooking
  • There is little loss of nutrients and less fat is used.
  • Grilled food is tasty and easy to digest


Disadvantages

  • Grilled foods cannot be successfully reheated and are difficult to keep warm without drying and toughening.  They need to be served straight away.
  • Only tender cuts of meat, which are generally more expensive, can be used. However other foods such as vegetables, kebabs are suitable for grilling.


Safety Rules

  • Do not leave food unattended whilst cooking. It will quickly overcook and burn.
  • Keep floor areas free from spilled grease as this can lead to slippery and dangerous floors.
  • Exercise great care when adjusting grill bars or salamander racks. They a heavy and contain
  • hot food and oil.
  • Exercise great care when adjusting grill bears or salamander racks. They are heavy and contain hot food and oil.
  • Safe practice should be observed in operational procedures in clothing and footwear.

Monday, 2 December 2019

Method of Cooking: Frying

Frying is a quick method of cooking food in hot oil or fat but requires care and attention to produce satisfactory results. Frying gives food a good flavor and colour.

Methods of Frying
Four different methods of frying are shallow-frying, deep-frying, sauteing, stir-frying, and meuniere. Read each method one by one below.

Shallow-Frying
This is a dry method of cooking. Foods to be shallowly fried are cooked in a small amount of fat or oil the level of fat can be anywhere from halfway up the side of food.

Heat Transfer:
The food cooks by direct heat conduction from the metal surface. The frying medium may aid the process if a sufficient depth is used or merely serve as a thin lubricating layer to stop sticking and burning.

Deep-Frying
Deep frying involves the complete immersion of food in hot fat or oil. It is not in contact with any surface of the frying vessel.

Heat Transfer:
Conduction and convection.

Sauteing
Sauteing is tossing the food in the pan during cooking so that it cooks and browns on all sides. The name comes from the French for ‘to jump’.  Some times the food is described as sauteed even if it is too big to be tossed in the pan (Sauteed Chicken)  this simply means it has been turned so that it is browned all over.

Stir-fry
A traditional method of Chinese cookery used for fast frying vegetables and thin strips of meat in a specially designed utensil termed a wok. The base of the wok is rounded with high sides so that only a small amount of food is in contact with the heat and therefore, stirring is the only action needed to control browning.

Meuniere
This term means ‘in the style of a miller’s wife’. It describes a method of cooking that applies mainly to fish. Fish cooked in this way is seasoned, lightly floured (Presumably the connection with the miller) and shallow fried in butter or oil. The fish is sprinkled with lemon juice, garnished with a slice of lemon and finished with beurre noisette and chopped parsley.

Advantages
Taste is improved, along with the texture.
Increases the calorific value.
The fastest method of cooking.
In shallow fat frying, the amount of foil consumption can be controlled.

Disadvantages
Some times the food may become oily or soggy with too much absorption of oil.
More attention is required while cooking and care should be taken to avoid accidents.
The food becomes very expensive.
Fried food takes a long time to digest.
Repeated use of heated oils may produce harmful substances and reduce the smoking point.

Safety Rules
All operators must be trained not only to use the equipment but also in a fire drill procedure.
The correct level of the frying medium should be used.
The fryer must not be overloaded as this may cause hot oil/fat overflow.
Drain wet foods and then dry with absorbent paper. This prevents splatters of hot fat reaching the skin of the food handler.
Pans must be moved carefully on the stovetop to prevent splattering and burns.











Sunday, 1 December 2019

Method of Cooking: Baking

Baking is a dry method of cooking in an oven. The texture, surface, volume of baked goods are modified by steam. This is produced by the food as it cooks or can be injected into the oven if required.

Heat Transfer
The heat source in the oven radiates infrared heat energy and also heats the air in the oven cavity directly and also heats the air in the oven cavity directly be producing convection currents. The surface of the food will absorb heat from both sources and also from the hot trays and racks by conduction.

Suitable foods and cooking procedures
The process of baking is usually associated with flour products; egg and milk dishes; fruit; vegetables and fish. The baking of meat usually involves fat and is therefore classified as roasting illustrates the application of the three methods to different foods and shows the cooking procedures for the main groups of baked foods.

Advantages

  • Flavour and texture are improved.
  • Variety of dishes can be made
  • Uniform and bulk cooking can be achieved e.g. bun and bread.

Disadvantages

  • Special equipment and skill are required.
Safety Rules
Care is needed in moving heavily loaded trays, into and out of ovens to prevent burns and scalds from the hot and steamy oven atmosphere.
The food-handler should take care when removing baked items from trays/bins/moulds.
Safe practice should be observed in operational procedure, clothing, and footwear.

Saturday, 30 November 2019

Method of Cooking: Broiling

The cooking process known as broiling consists in exposing directly to the source of heat the food that is to be cooked; that is, in cooking it over or before a clear bed of coals or a gas flame.

The aim of broiling is to retain the juices of food and develop flavor.

As it is a quick method, foods that are not tender, as, for example, tough meats, should not be broiled, because broiling does not help to render their fibres more tender. In applying this cooking process, which is particularly suitable for tender portions of meat and for young fowl, the food should be exposed to intense heat at first in order to sear all surfaces quickly\ and thus retain the juices.

Method

At the beginning of the cooking, the article that is being broiled should be turned often; then, as soon as the outside is browned, the heat should be reduced if possible, as with a gas stove, and the article allowed to cook until done. If the broiling is done over coals, it is necessary to continue the turning during the entire process. While broiling produces an especially good flavor in the foods to which it is applied, provided they are not tough, it is not the most economical way of cooking.